Fertility Foundations

Ready to Start Your TTC Journey with Clarity & Confidence?

Fertility Foundations is a 30-day guided program for women trying to conceive who don’t know where to start.


Join the waitlist for Fertility Foundations

Who this is for:

If you’ve been wondering…

Am I ovulating?

When am I ovulating?

When should I come off birth control?

What should I expect when coming off of birth control?

How do I choose the right prenatal?

What labs (if any) should I ask for?

→ This program is for you.

Here's what you'll get:

30 days of bite-sized education → one small step per day delivered straight to your inbox.

Cycle tracking basics (apps, temps, cervical mucus).

Prenatal + supplement guidance from a pharmacist.

Nutrition, exercise, and lifestyle foundations for fertility.

Boundaries + clarity → know when to seek help.

Here's how it works:

Join the waitlist today to know when it drops.

Every day, you’ll receive a short lesson on everything to know if you are TTC or about to be.

Bonus Resources

  • Fertility checklist PDF.
  • Cycle tracking spreadsheet.
  • Dr. Jordan’s “Pharmacists Top Prenatals” Guide .

Why Us

  • I’m Hailey, a pelvic floor PT who is specialty trained in fertility.
  • My husband Jordan is a pharmacist with a wealth of knowledge on women’s health supplements and medications.
  • Together, we created this program to give you the foundation you need without overwhelm when beginning your trying to conceive journey.

FAQ:

  • What if I already started TTC?

-> This still helps lay the foundation.

  • Do I get 1:1 support?

-> No, this is group education. For personalized support, I offer 1:1 treatment sessions virtually or in person.

  • Do I need to be off birth control already?

-> No, we’ll cover how to transition off & what to expect.

  • What if I miss a day?

-> Content stays in your inbox; catch up anytime.

Join the waitlist today to be the first to know when Fertility Foundations launches.